New Book by Human Kinetics: Big & Bold: Yoga for the Plus-Size Woman
Book By Laura Burns Despite what you may think, yoga is for every body! Larger
The Best Reasons Why Should You Combine Yoga and Cycling
We all know that yoga offers a ton of health benefits through chill poses and
Yoga and the Pituitary Gland: Five Life-Changing Ways To Get You Started
One of the most accessible ways to regulate your hormones relative to your growth, digestion,
Balancing Flexibility and Strength in Yoga
By Bipin Baloni This article discusses the need for balance in one’s yoga practice with
A Rush of Blood to the Head
Written by Nora Benian Paschimottanasana - Standing Forward Bend Paschimottanasana is a posture that symbolizes bowing
The 10 Minute Yoga Exercise for Working Professionals
Many busy professionals find it easier to invest their money in an asset or property