Freedom Yoga Studio
Freedom Yoga Studio 1333 Belle River Rd. Belle River, ON N0R 1A0 519-400-3230 www.FreedomYogaStudio.com FreedomYogaStudio@gmail.com
Yoga Nidra
Written by Rita "Sundari" Linzi-Rei Yoga Nidra (Sanskrit for Yogic Sleep) is a powerful technique