5 Unexpected Benefits of Yoga that Might Surprise You
By now, you’re probably aware of what yoga is and most of its benefits. Apart
5 Tools You Can Use to Improve Your Overall Wellbeing
Spring has sprung, and summer is just on the horizon. There’s no better time to
The Best Reasons Why Should You Combine Yoga and Cycling
We all know that yoga offers a ton of health benefits through chill poses and
How To Meditate Without A Master?
Sadhguru, one of the most iconic yogic mentors in India of the recent times once
What’s the Best Way to Become a Yoga Teacher?
By Bipin Baloni Devoted yogis give a fair amount of thought to taking the art
Ayurvedic Yoga Retreats – A Nice Experience With Nature
Your move to head India and enjoy an Ayurvedic retreat in Kerala can turn out
Keys To Staying Fit This Winter
Winter can often be the most challenging season from a fitness perspective. In fact, people
8 Benefits of Yoga for Men
Article by Emily Brathen While it’s taken the world by storm over the past decade,
Yoga Tips to Make You a Better Athlete
By Annie Jones Every athlete needs a brawny, sturdy and a healthy athletic body for
5 Spectacular Lessons Yoga Teaches Highly Sensitive People
By Jackie Highly sensitive people (HSPs) can get overwhelmed absorbing the emotions of everyone around