5 Unexpected Benefits of Yoga that Might Surprise You
By now, you’re probably aware of what yoga is and most of its benefits. Apart
10 Best Meditation Techniques to Learn Today
10 Meditation Exercises and Activities to Practice Today In our busy world, the mind is
How To Meditate Without A Master?
Sadhguru, one of the most iconic yogic mentors in India of the recent times once
How Mindfulness Training Reduces Stress and Burnout for Teachers
Teachers are an essential part to children’s’ growth. Your job is important. Not only do
Groove Yoga Festival 2015
Groove Yoga Festival The GROOVIEST yoga festival in town Sydenham, Ontario, Canada June 19-21, 2015
Great Canadian Yoga Getaways
Written by Jennifer Malisauskas You might already be benefiting from your weekly yoga classes to
SOYA Annual Retreat with Erich Schiffmann in Sorrento
The Amazing ERICH SCHIFFMANN returns! June 5 - 7, 2015 Sorrento BC For details visit
Living Ahimsa: Reclaiming Love and Harmony
Written by Mother Maya On the Living Ahimsa World Tour, Maya Tiwari (Mother Maya) presents
Why Meditate?
By Padma The other day, I was sitting in the Himalayas along with a group
What is the Spiritual Heart?
Written By Claudiu Trandafir The Spiritual Heart is our essential and ultimate nature, the ineffable