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Should I Do Yoga Every Day?

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We all know that yoga is one of the healthiest forms of exercise for your body and mind. However, is it beneficial to do yoga

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DVD Review: YogaFlo for Peace with Jennifer Maagendans

By |February 24th, 2009|

[su_row] [su_column size="2/3"] Written by Bram Levinson YogaFlo for Peace with Jennifer Maagendans www.lunayoga.ca/videos/ The past decade has seen a collective global movement towards yoga and its subsequent physical, psychological and emotional benefits. Along with

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