WHY DON’T WE DO IT IN THE ROAD? LET’S CELEBRATE THE 50TH ANNIVERSARY OF THE BEATLES’ TRIP TO INDIA
By Leslie Smith “Turn off your mind, relax and float downstream, it is not dying
Balancing Act of Being One with Mind, Body and Soul
By Vanessa Davis Some time ago I heard a saying – You don’t have a
Yoga Tips to Make You a Better Athlete
By Annie Jones Every athlete needs a brawny, sturdy and a healthy athletic body for
5 Tips to Find Your Niche As a Yoga Teacher
By Kosta Miachin There’s an abundance of well-trained yoga teachers eager to get in front
5 Spectacular Lessons Yoga Teaches Highly Sensitive People
By Jackie Highly sensitive people (HSPs) can get overwhelmed absorbing the emotions of everyone around
Yoga: Not Just For The Young
By Jackie Retirement is supposed to be the time of your life when you get
Yoga: Keep Stress at Bay During Your Working Day
By Jackie With 30% of 19-54 year-old Canadians in 2014 identifying their daily lives as stressful, it
Relieve Your Back Pain With the Magic of Yoga
By Jackie Many people see yoga as a modern day phenomenon that has arisen as
OH Canada! Our yoga and native land. With glowing hearts we see thee rise.
Learn how this stay at home mom helped Canada's Yoga Community Grow. When only 85
Do it Anywhere! Online Yoga Classes and Videos
Can't make it out to a yoga class, considering taking one from the comfort of