Yoga Directory Canada Community Blog – The Voice of the Canadian Yoga Community

HomeJennifer Malisauskas2021-04-27T03:32:32+00:00

TODAY’S FEATURE

5 Unexpected Benefits of Yoga that Might Surprise You

2023-01-18T19:55:51+00:00By Yoga Directory Canada|

By now, you’re probably aware of what yoga is and most of its benefits. Apart from keeping you fit and relaxed, this ancient practice of

FEATURED ARTICLES

5 Unexpected Benefits of Yoga that Might Surprise You
5 Unexpected Benefits of Yoga that Might Surprise You

5 Unexpected Benefits of Yoga that Might Surprise You

By Yoga Directory Canada|2023-01-18T19:55:51+00:00January 18th, 2023|

New Book by Human Kinetics: The Physiology of Yoga
New Book by Human Kinetics: The Physiology of Yoga

New Book by Human Kinetics: The Physiology of Yoga

By Yoga Directory Canada|2023-01-18T20:54:23+00:00July 14th, 2022|

New Book by Human Kinetics: Big & Bold: Yoga for the Plus-Size Woman
New Book by Human Kinetics: Big & Bold: Yoga for the Plus-Size Woman

New Book by Human Kinetics: Big & Bold: Yoga for the Plus-Size Woman

By Yoga Directory Canada|2023-01-18T19:41:39+00:00October 12th, 2021|

FEATURED ARTICLES

5 Unexpected Benefits of Yoga that Might Surprise You
5 Unexpected Benefits of Yoga that Might Surprise You

5 Unexpected Benefits of Yoga that Might Surprise You

By Yoga Directory Canada|2023-01-18T19:55:51+00:00January 18th, 2023|

New Book by Human Kinetics: The Physiology of Yoga
New Book by Human Kinetics: The Physiology of Yoga

New Book by Human Kinetics: The Physiology of Yoga

By Yoga Directory Canada|2023-01-18T20:54:23+00:00July 14th, 2022|

The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy
The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy

The Ultimate Features to Consider When Looking For the Best Anti-Cellulite Leggings to Buy

By Emily Brathen|2021-05-12T23:37:18+00:00May 6th, 2021|

10 Best Meditation Techniques to Learn Today
10 Best Meditation Techniques to Learn Today

10 Best Meditation Techniques to Learn Today

By Kevin Nelson|2021-04-27T03:14:57+00:00April 27th, 2021|

MORE FROM OUR BLOG

The Best Reasons Why Should You Combine Yoga and Cycling
The Best Reasons Why Should You Combine Yoga and Cycling

The Best Reasons Why Should You Combine Yoga and Cycling

By Emily Brathen|2021-04-26T18:50:03+00:00March 28th, 2019|

We all know that yoga offers a ton of health benefits through chill poses and breathing while cycling is more vigorous and mobile. However, while these two seem like opposites, they do complement each other

Comments Off

The Best Reasons Why Should You Combine Yoga and Cycling
The Best Reasons Why Should You Combine Yoga and Cycling

The Best Reasons Why Should You Combine Yoga and Cycling

By Emily Brathen|2021-04-26T18:50:03+00:00March 28th, 2019|

New Book by Human Kinetics: The Warm Up
New Book by Human Kinetics: The Warm Up

New Book by Human Kinetics: The Warm Up

By Jennifer Malisauskas|2018-12-21T19:23:27+00:00December 21st, 2018|

How To Meditate Without A Master?
How To Meditate Without A Master?

How To Meditate Without A Master?

By Manmohan Singh Yogi|2021-04-27T01:21:55+00:00October 26th, 2018|

Why Yoga is important for Men too
Why Yoga is important for Men too

Why Yoga is important for Men too

By Shree Hari|2018-09-07T16:37:56+00:00September 4th, 2018|

How Mindfulness Training Reduces Stress and Burnout for Teachers
How Mindfulness Training Reduces Stress and Burnout for Teachers

How Mindfulness Training Reduces Stress and Burnout for Teachers

By Meera Watts|2021-04-26T18:50:04+00:00August 7th, 2018|

Balancing Flexibility and Strength in Yoga
Balancing Flexibility and Strength in Yoga

Balancing Flexibility and Strength in Yoga

By Bipin Baloni|2018-05-20T02:02:20+00:00May 20th, 2018|

View all Reviews

View all Spotlights

Sign Up For our Yoga Events Newsletter