Stress-Less Solutions-Yoga with me!505 Dublin Street
Montreal Quebec
514-989-8393
stress.lesss@gmail.com
www.solutions-anti-stress.com
O P E N H O U S E!
We THANK ALL YOGIS FOR RESPECTING OUR PRE-REGISTER REQUIREMENT~
Call or e-mail to to pre~register...minimum 48 hours in advance please
Last Sunday and Wednesday mornings each month
Yoga with Me! ?
JOYOUS YOGA
Level One, Two and Three
WHAT: Are you stressed? Why not wiggle away your life?s stresses!
Re-connect with that innate- joy that...
We all have in us, but may have forgotten where it is!
This innovative-interactive-program proves to be a
relaxing-revitalizing-refreshing approach to stress relief
at work and at home. Our Certified Joyous Yoga Specialist, TAMRA, guides participants of all ages with her joyous~yoga techniques unlike any other. Unhealthy stresses like pain, tension, anxiety, depression, insomnia, and the winter blues diminish, enhancing opportunities that improve self-esteem and interpersonal relationships.
Personal performance, productivity and innovation at work and at home are ENHANCED:
work ~ life ~ balance!
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