Sue-Anne Hickey4940 Macdonald
Montreal ( Montreal West )
Quebec H3X 2V3
514-577-1963
www.illuminartyoga.com
Beginners classes, intermediates and prenatal yoga
classes. Enjoy the energy of a classical style of
yoga in a group setting. Through the breathing
exercises (pranayama) and the postures (asanas)
we work at gradually increasing flexibility,
strength and developing an overall sense of
well-being through holding the postures and deep
relaxation. The outcome is a very deep, peaceful,
balanced, floating feeling. In the Pointe Claire
village or N.D.G./Snowdon area.
This studio/teacher offers classes & workshops in:Sivananda
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